In the storms of life we need a guide to help with our journey:
What People Are Saying:
“Face the Rain by Arlen Rundvall is a testament to hope. There is victorious life possible for those who face mental health challenges. Arlen speaks from experience and shares his life freely and openly. It is not possible to take this course and not receive encouragement and wisdom for the journey.”
Dan Pearson
“Face the Rain Mental Health Essentials Course is accessible and inspirational. Arlen provides pragmatic and gentle guidance on how to become an advocate for yourself, augmented by his own struggles with mental health. He encourages us to become experts of hope and to see the gifts inherent in our psychological difficulties, such as empathy and compassion. This course is perfect for individuals just starting out on their mental health journey, as well as those who need some heartfelt reminders. Arlen has transformed his own suffering into something beautiful and he shows you that you can do the same.”
Savannah Chanel
“I loved your videos and lessons a lot. I think there is great information on all of them for anyone looking for help in the mental health field. Either as support or people seeking help.”
Gary John
“Very positive and powerful advice for dealing with challenges whether they be mental health related or brought on by other life events. Practical tips for helping those close to you who are dealing with such challenges. Very real, personal, calming and reassuring. Beautiful photos!”
Mike Brennan
“Highly beneficial messages on healing and forgiving past familial patterns, great tips on working with any form of experienced trauma by halting the effects, and keeping up the fight to stay strong!”
Patti Buchan
“You can pay hundreds, even thousands, of dollars for various kinds of therapies over several years, or you can simply receive the beneficial advice of Arlen’s lived experiences that will help expedite your recovery time and cost while putting you in control of your own mental health.”
Tracy Sim
Consult your Mental Health Professionals prior to following any counsel you receive. Be encouraged to live healthier!